Health and Fitness Goals

I mentioned a couple of days ago in rather vague terms that I had some health and fitness goals for 2010. I want my goals to be challenging, but realistic, specific and measurable. So...

I will lose 25 pounds. If I were to lose more, that would be a bonus. Not that I need to lose more. I'm just sayin'.

I will eat some kind of vegetable every day.

I will drink at least 32 ounces of actual water every day.

I will not eat wheat any more often than once per week. Same for dairy. I am crying, here, people.

I will exercise at least 4 times per week.

I will incorporate resistance training in my workouts. I'll do this according to a plan. Yes. An actual plan. As opposed to randomly.

I will record my progress towards these goals on a weekly basis.

2010 Goals for the Garden

I am "having goals" this year, rather than "making resolutions." Goals for my garden and in almost every area of my life. I figure I may not reach all the goals, but by striving to reach them, I'll almost certainly end up ahead of where I would have been without them. Here is my initial list of garden goals for 2010. Not all are vegetable garden related.

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Thank God for Stretch Denim

Not that I've gained a weight or anything like that - I'm just sayin' - but if it weren't for stretch denim, I'd be shopping at The Tog Shop for a pair of these charmers.

Either that or wearing sweats every day. I wonder if that's why my husband was so happy when I cut these up.

So, yeah, losing a few pounds and getting in shape is one of my (many) goals for 2010. I hesitate to say resolutions, because I have such a dismal track record at keeping them. So I have goals this year.

I addition to the health and fitness goals, I have sewing goals, gardening goals, crafting goals, work goals, writing and blogging goals...I have so many goals, it makes me tired just thinking about them. This blog, actually, is in response to one of my blogging goals.

I'll share more of my goals as time goes by, and also post updates on the progress I'm (hopefully) making.